Professional Psychotherapy Services in Bay Area
Professional Psychotherapy Services in Bay Area

Individual and Couples' Therapy

You have found me on the Web through your own search, so you are presumably trying to find an affordable professional therapist who is suited to your particular needs. As Licensed Marriage and Family Therapist, I can offer you counseling and therapy. 


Caring professional support and understanding can provide relief and healing during stressful times. 

As a licensed clinical therapist, I work with adults in individual and couples’ therapy. My treatment is based on a philosophy of mutual understanding, respect, and trust. I am committed to providing the highest quality of service and care in a compassionate and confidential environment. 

Please contact me if I may be of assistance to you. Life is often far from easy, and living a full life can be even more elusive. I consider your call to be a major, healthy step towards moving forward in your life. 

 

Professional License LMFT Lic. # 51651

Please contact me to discuss your situation and to make an appointment: 

Email: BayAreaTherapyPro(at)gmail.com

Phone: 650-918-0533 


Office Location: 

4701 Patrick Henry Drive, Build. 16,

Suite 116, Mailstop 21D

Santa Clara, CA 95054

 

Dance Moving Therapy Classes

Dance movement is a therapeutic form of exercise which is great not only for physical, but also for mental and emotional health. Music itself can be very powerful. It can affect our moods and our state of well-being by triggering memories and other emotional experiences. When dance or any movement is set to music, it can create a stress relieving, joyful and sometimes healing moment for those involved, as well as increasing/releasing endorphins in the brain.

 

Please join us for the dance movement therapy workshop in Cupertino, where we will explore different attributes of the emotional and physical well-being through set of the creative and fun exercises, mixed with the intervals, filled with free-form dancing.

 

Main benefits you may expect:

 

- Getting a good ability to express suppressed emotions

- Establishing a positive and rejuvenating connection with your body

- Improving general physical fitness and gross motor skills development

- Processing internal negative beliefs, improving confidence and self-esteem

- Encourages creativity and imagination

- Connecting others people on emotional level

- Creating a positive life outlook, addressing stressful life events and depressive episodes

 

Every workshop is different, and the facilitator will follow the flow, adjusting the list of the exercises and free-form dance activities to the created team spirit and atmosphere.

 

Classes on Demand

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